I’ve seen a recipe for stuffing using the ip southwest cheese curls. My clinic didn’t have them in stock so thought the garlic herb crisps would be a great substitute. I decided to coat chopped softened zucchini to create a kind of bread for stuffing. This recipe has two and a half cups of veggies… Read More Recipe: Garlic herb ip stuffing
I decided to create a little mocktail for thanksgiving. It’s super simple to do. The Walden Farms cranberry spread has a pretty good cranberry flavor but the jelly didn’t dissolve in the drink very well. I dissolved about a 2:1 ratio of jelly to hot water to create a flavored syrup and put it in… Read More Recipe: Cranberry lime sparkler
When I’m choosing what ip food to eat I’ve started to seriously consider the net carb to protein ratio. I’ve also been trying to increase my fiber intake. Any nutrition information I’ve found online seems to be pretty old. So I just went over the boxes I have and wrote down the net carbs (total… Read More IP Product Nutrition
Before IP we used our espresso machine for our morning coffee. Two shots of espresso with whipped cream on top. At Starbucks they call this a doppio con panna. Since milk and certainly whipped cream were out of the picture I assumed we wouldn’t be interested in espresso anymore. Imagine my complete surprise when I… Read More Recipe: Vanilla Latte
Noelle's Ideal Protein 